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Mindful Hypnobirthing Workshop

July 7 @ 09:00 - 16:00


Are you pregnant & starting to plan the birth of your baby?

Would you like to have a calm and confident birth, whether it be a natural delivery or C section?

Would you like to learn techniques which allow for you to naturally control pain and avoid intervention?

You can have the birth that you wish for!

I am a Mindful Mamma hypnobirthing practitioner, pre-natal yoga teacher and a post birth hypnobirthing advocate. I am passionate about spreading the knowledge and use of mindfulness and hypnobirthing in the English speaking community.

In our English led mindful hypnobirthing workshop you’ll learn:

– Why some women are able to birth better than others and how
you can be one of them
– How to be in control and let go of any fears or anxieties
– Why environment matters and what to do about it
– Your birthing partner will be shown how to be a supportive
person both before the birth and during
– How to write a birth plan that can make all the difference to
the outcome of your birth
– Why communication matters and how mindset helps
– Hypnobirthing, relaxation and mindfulness techniques
– To feel excited and look forward to the birth of your baby!

You will be sent some Mindful Mamma hypnobirthing mp3 downloads on booking a spot, so you can start to gain some benefits by listening to this before the workshop if you wish to.

The workshop is best attended along with your birthing partner, however please feel free to come alone or with a supportive friend.

We run from 09.00am – 16.00pm, with a 1hr lunch break in the middle of the day for refreshments.

Spaces are limited to 6 couples per course max.

A non-refundable deposit of £35 (45CHF) is taken to hold your spot on the course.

Total cost per couple is £500 (650CHF), remaining amount minus deposit taken two weeks before course begins.

All my bookings are taken over my UK hypnobirthing page but everything applies and is exactly the same in Switzerland.

Click FIND TICKETS on this page and follow the link, scroll to the bottom of the Mindful Mamma page where you will see ADD TO BASKET. Click on basket in top right corner to complete payment.

You will receive an email from Mindful Mamma as soon as you have paid to verify your place.

Some health insurance policies allow for 150-200CHF towards the course, please check with yours individually.

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July 7
09:00 - 16:00
Event Category:


Mindful Mamma Hypnobirthing


yoga tribe studio k3
Rüdigerstrasse 17,
zurich, zurich 8045 Switzerland
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